John Hackleman - Wavemaster Blitz
Striking • 1m 54s
This drill's purpose is to strengthen your blitzes and punches. Have students punch the Wavemaster from its starting point to a designated location.
MMA | Bag Drill | Punching
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John Hackleman - 2 Head Kicks and a B...
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John Hackleman - Telegraph Buster
The strongest hook punch in the world does nothing if it only hits the air. This drill helps you avoid telegraphing the hook punch so you can land the knockout.
MMA | Punching
