Watch this video and more on Martial Arts Drills

Watch this video and more on Martial Arts Drills

Start your free trial

Already subscribed? Sign in

Jason Han - Fast Kick Drill with Band - Part 2

Miscellaneous • 1m 4s

Up Next in Miscellaneous

  • Jason Han - Fast Kick Drill with Band...

    Use a workout band to help eliminate lag time when going for the "fast kick" or skipping round kick.
    The Juice Compound | Strength | Conditioning | Warm Up | Power | Exercise | Kicking | Fitness

  • Jason Han - Banded Drills Recap - Add...

    This drill reviews the banded drills that you should have already viewed. See how these drills are applied to the fast kick.
    The Juice Compound | Strength | Conditioning | Warm Up | Power | Exercise | Kicking | Fitness

  • Jason Han - The Stick Drill - Improvi...

    This exercise will improve your power position on a single leg. This is a great warm up or conditioning workout for sparring classes.
    The Juice Compound | Conditioning | Warm Up | Speed | Exercise | Kicking | Power | Fitness