Next video will start in 30 seconds

Jason Han - Banded Drills Recap - Adding the Pop

Close Open

Jason Han - Fast Kick Drill with Band - Part 1

Miscellaneous • 1m 40s

Up Next in Miscellaneous

  • Jason Han - Banded Drills Recap - Add...

    This drill reviews the banded drills that you should have already viewed. See how these drills are applied to the fast kick.
    The Juice Compound | Strength | Conditioning | Warm Up | Power | Exercise | Kicking | Fitness

  • Jason Han - The Stick Drill - Improvi...

    This exercise will improve your power position on a single leg. This is a great warm up or conditioning workout for sparring classes.
    The Juice Compound | Conditioning | Warm Up | Speed | Exercise | Kicking | Power | Fitness

  • Antony Graf - Leverage Round Kick

    How can you develop more power in round kicks without any extra rotation? Learn how to use leverage to increase round kick power.
    The Juice Compound | Conditioning | Warm Up | Exercise | Strength | Power | Kicking | Bag Drill | Fitness