GET 50% OFF YOUR FIRST 6 MONTHS!

Limited time - use promo code: MAD50 at checkout

Watch this video and more on Martial Arts Drills

Watch this video and more on Martial Arts Drills

Start your free trial

Already subscribed? Sign in

Michael Kramp - Elevator Kicks

Taekwondo • 1m 40s

Up Next in Taekwondo

  • Mike Nebgen - Prearranged Sparring Drill

    This drill involves a choreographed, memorized sparring sequence that help students rep self defense techniques and work on focus and concentration.
    Distance | Timing | Footwork | Sparring

  • Mike Nebgen - Intermediate Falls

    This series of falls is done from a standing position to create greater impact upon landing. It is important to understand how to fall from a standing position both for self defense and regular martial arts training.
    Falls | Self Defense | Safety | Intermediate

  • Mike Nebgen - Front Side Fall

    This fall happens with one hand behind the back and students will slap the mat and kiyah to decrease the impact of a fall.
    Break Falls | Self Defense | Safety | Beginners