Michael Kramp - Elevator Kicks
Sparring Drills • 1m 40s
This drill will help your students develop better chambers, balance, and overall kicking technique while striking at three different levels.
Balance | Kicking | Partner Drill | Paddle Drill | Flexibility
Up Next in Sparring Drills
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Herb Perez - Setting up the Back Hook...
Use your knowledge of back kick to understand spacing for the back hook kick. Use a Kiyah to cue the students when to kick and develop proper timing.
Olympic TKD | TKD | Tae Kwon Do | Sparring | Kicking -
Michael Kramp - Push & Kick
This drill emulates being pushed back by a kick in a sparring match, countering with multiple kicks.
Teens | Games | Kicking | Balance | Sparring | Counter Attack -
Justin Ortiz - Advanced Shift Back Fi...
The back leg is going to lead the way to step out of the line of the kick. The slight turn of the shoulders sets up a strong back fist.
Hands | Sparring | Point Karate | Sport Karate | Point Fighting
