Justin Ortiz - Advanced Shift Back Fist - Open Stance
Sparring Drills • 2m 0s
The back leg is going to lead the way to step out of the line of the kick. The slight turn of the shoulders sets up a strong back fist.
Hands | Sparring | Point Karate | Sport Karate | Point Fighting
Up Next in Sparring Drills
Michael Kramp - Mirror Telegraph
Use this drill to teach your students how to read and react to fakes and feints in sparring.
Sparring | Partner Drill | Counter Striking | Teens
Juan Moreno - Scoring with a Back Leg...
This drill will help your students land the very tricky rear leg round kick. Bait your opponent into a front leg kick, which opens up the body for the rear leg kick.
Olympic TKD | Tae Kwon Do | Sparring | Paddle Drill | Technique | Fundamentals | Basics | Beginner TKD | Kicking
Michael Kramp - Mirror Mirror
This drill incorporates rhythm into sparring, one of the most important concepts regardless of style. Variations of this drill can include various kicks.
Sparring | Partner Drill | Strategy | Reaction Time | Rhythm