Live stream preview
John Hackleman - Takedown Defense with Overhook
Defense • 2m 51s
It is essential for strikers to keep the fight standing and use distance to avoid takedowns. Lateral movement is the key to this drill.
MMA | Takedown | Defense
Up Next in Defense
-
Dave Kovar - Basic Takedown Defense
Learn about basic takedown defense. This is an important self defense concept that is often overlooked in classes of all styles.
Wrestling | Grappling | Takedown | Self Defense -
Dave Kovar - Patty Cake Takedown Defe...
After your students understand the sprawl technique, this drill is great for helping students defend a takedown on instinct. Use conversation to distract from the actual takedown.
Basic | Intermediate | Takedown | Grappling | Wrestling | Self Defense | Partner Drill
