Live stream preview

Watch this video and more on MA Drills

Watch this video and more on MA Drills

Start your free trial

Already subscribed? Sign in

Jackson Rudolph - Relative Teaching

Bo Staff • 2m 15s

Up Next in Bo Staff

  • Jackson Rudolph - Strike Targeting - ...

    Why do bo staff strikes always seem to strike straight off the shoulder line? Learn the practical application of striking and why performance striking is slightly different.
    The Flow System | Bo Staff | Weapons | Extreme | Sport Karate | Sport Martial Arts | Strike | Striking | Targeting

  • Jackson Rudolph - Rhythm Combos

    Having good, clean technique with your strikes is essential. However, it is almost just as important to have good rhythm and flow in your striking combos.
    The Flow System | Bo Staff | Weapons | Extreme | Sport Karate | Sport Martial Arts | Striking | Strike | Combo | Basic

  • Jackson Rudolph - Reload Drill

    The reload is a valuable bo staff trick used to get out of many sticky situations when trying to combo body rolls. Check out this awesome technique and a couple of variations.
    The Flow System | Bo Staff | Weapons | Extreme | Sport Karate | Sport Martial Arts | Trick | Body Roll