Next video will start in 30 seconds

Jackson Rudolph - Rhythm Combos

Close Open

Jackson Rudolph - Strike Targeting - Bo Staff

Bo Staff • 2m 12s

Up Next in Bo Staff

  • Jackson Rudolph - Rhythm Combos

    Having good, clean technique with your strikes is essential. However, it is almost just as important to have good rhythm and flow in your striking combos.
    The Flow System | Bo Staff | Weapons | Extreme | Sport Karate | Sport Martial Arts | Striking | Strike | Combo | Basic

  • Jackson Rudolph - Reload Drill

    The reload is a valuable bo staff trick used to get out of many sticky situations when trying to combo body rolls. Check out this awesome technique and a couple of variations.
    The Flow System | Bo Staff | Weapons | Extreme | Sport Karate | Sport Martial Arts | Trick | Body Roll

  • Jackson Rudolph - Striking Power Drill

    Wether you are performing creative or traditional bo staff, striking is very important. This video teaches how to generate more power when striking.
    The Flow System | Bo Staff | Weapons | Extreme | Sport Karate | Sport Martial Arts | Striking | Basic | Beginner | Power | Strike