GET 50% OFF YOUR FIRST 6 MONTHS!

Limited time - use promo code: MAD50 at checkout

Watch this video and more on Martial Arts Drills

Watch this video and more on Martial Arts Drills

Start your free trial

Already subscribed? Sign in

Apolo Ladra - 4-6 and Tap Flowing

Kali • 2m 39s

Up Next in Kali

  • Mike Parker - Beginner Knife Tapping

    Knife tapping is when you are defending yourself from a knife when you are unarmed. This technique should be a last resort when in such a situation.
    Kali | Knife | Weapons | Self Defense

  • Apolo Ladra - Disguising Repetition

    How do you get kids to continue to drill at a high level? Disguising repetition is a key to great reps. These drills will help with footwork, squatting, and tapping and combines them into this next combination.
    Conditioning | Partner Drills | Kali

  • Apolo Ladra - Stepping Inside Drill

    Work on the third step, stepping inside, which helps with Kali takedowns. The first two steps are designed to break the leg. The drills works both with a partner and on the Century Versus bag.
    Kali | Footwork | Partner Drill | Bag Drill | Self Defense | Timing | Reaction | Takedown