Apolo Ladra - Stepping Inside Drill
Kali • 3m 11s
Work on the third step, stepping inside, which helps with Kali takedowns. The first two steps are designed to break the leg. The drills works both with a partner and on the Century Versus bag.
Kali | Footwork | Partner Drill | Bag Drill | Self Defense | Timing | Reaction | Takedown
Up Next in Kali
Apolo Ladra - Parry with Footwork
Learn the application of the parry and how footwork can make this technique more effective. The footwork is used as an entry for takedown.
Kali | Footwork | Timing | Self Defense | Partner Drill | Takedown
Apolo Ladra - Parry Footwork Switch
This drill is a continuation from parrying with footwork. Now the partners will be able to switch sides for easier takedowns.
Kali | Partner Drill | Footwork | Takedown | Self Defense
Apolo Ladra - Reaction Drill
This sparring drill will help students understand targeting and spacing. Understanding this concept will prevent kicks from landing on the elbow or other undesirable targets.
Kali | Sparring | Targeting | Spacing | Partner Drill | Reaction | Kicking | Blocking | Self Defense