Live stream preview

Watch this video and more on MA Drills

Watch this video and more on MA Drills

Start your free trial

Already subscribed? Sign in

John Hackleman - Reverse Punch Chopping Left Hook

John Hackleman • 2m 9s

Up Next in John Hackleman

  • John Hackleman - Roundhouse Kick Shie...

    This drill is simple, use each leg to round kick the shield as hard as you possibly can. Add some cardio by one partner throwing all the kicks at the end of the drill.
    MMA | Kicking | Round Kick | Power | Cardio

  • John Hackleman - Shot Stopper

    A knee can be a powerful takedown counter, but leaves you on one leg. It is safer to use a strong counter punch to stop the takedown.
    MMA | Takedown | Defense | Counter Striking

  • John Hackleman - Takedown Defense wit...

    It is essential for strikers to keep the fight standing and use distance to avoid takedowns. Lateral movement is the key to this drill.
    MMA | Takedown | Defense