Live stream preview

Watch this video and more on MA Drills

Watch this video and more on MA Drills

Start your free trial

Already subscribed? Sign in

Michael Kramp - Pass The Death Star

Basic Stances • 1m 30s

Up Next in Basic Stances

  • Michael Kramp - Hip Hop Train Tracks

    This stance drill uses a noodle for posture and an agility ladder for proper positioning, all while getting a great leg workout.
    Stances | Agility Ladder | Posture | Kids

  • Michael Kramp - Locomotive

    Use a noodle to focus on posture and an agility ladder to make sure your students' feet are shoulder-width apart.
    Kids | Beginner | Basic | Stances | Agility Ladder

  • Chris Casamassa - Horse Stance Challenge

    This fun drill puts two partners back to back so they have to keep their back straight while they hold a low horse stance.
    Stances | Strength | Games | Partner Drills | Kids