GET 50% OFF YOUR FIRST 6 MONTHS!

Limited time - use promo code: MAD50 at checkout

Watch this video and more on Martial Arts Drills

Watch this video and more on Martial Arts Drills

Start your free trial

Already subscribed? Sign in

Marc Flore - 50/50 Over Under

40m

Up Next in Wrestling Into MMA - Marc Flore

  • Marc Flore - Head rip

    In this DVD, Marc will show you various ways to execute the head rip. You will elarn basic head rip, head rip to knees, and head rip with wrist control

  • Marc Flore - Double Underhooks

    Marc will describe the position for the double underhook and how to move into a throw by, throw by to break down, throw by to Hi_C, double underhooks to a front head, spiral trip and more.

  • Marc Flore - Body Lock

    In this DVD you will learn the principles of the body lock, body lock whip, baseball slide sag, step to throw, high inside trip, low inside trip, arm spin and more.