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Dave Durch - Grappling Takedowns

Wing Chun • 46m

Use Wing Chun grappling and trapping effectively in MMA! Learn lop sal, pal sal and bong sal. Durch also teaches fok sal from mount and fok sal from ground.

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  • Dave Durch - Trapping
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    Dave Durch - Trapping

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    In this title, Durch details close quarter hand movement, Wing Chun's center line fighting, chi sao, fok sal, tong sal, lop sal, and pak sal. He also shows trapping drills with MMA punching and teaches you how to use all of these techniques in MMA.

  • Dave Durch - Kicking Basics
    53:48
    Dave Durch - Kicking Basics

    Dave Durch - Kicking Basics

    Learn to use effective Wing Chun kicks in MMA! In this volume, Durch teaches the leg hook kick, groin hook kick, scoop kick, oblige kick, and a hook kick to the face. You will also learn three count training drills for each kick and focus pad training for combination kicks to increase accuracy an...

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