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Dave Durch - Sparring
Advance in MMA using Wing Chun! In this title, you will quickly learn to use combination kicking, kicking defense, and the straight blast in MMA. Durch will cover trapping, take downs, and elaborate on using Wing Chun in MMA through sparring.
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Dave Durch - Punches and Approaches
Continue learning Wing Chun techniques in MMA with punches and approaches. Durch covers the four corners of Wing Chun punching, boxing punches vs. Wing Chun punches, and the straight blast. He will teach you to train with pads as well as with a partner.
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Dave Durch - Grappling Takedowns
Use Wing Chun grappling and trapping effectively in MMA! Learn lop sal, pal sal and bong sal. Durch also teaches fok sal from mount and fok sal from ground.
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Dave Durch - Trapping
In this title, Durch details close quarter hand movement, Wing Chun's center line fighting, chi sao, fok sal, tong sal, lop sal, and pak sal. He also shows trapping drills with MMA punching and teaches you how to use all of these techniques in MMA.
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Dave Durch - Kicking Basics
Learn to use effective Wing Chun kicks in MMA! In this volume, Durch teaches the leg hook kick, groin hook kick, scoop kick, oblige kick, and a hook kick to the face. You will also learn three count training drills for each kick and focus pad training for combination kicks to increase accuracy an...
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Chow - Long Range Entry Moves
How to use kicks and hands to bridge the gap safely. How to use sticky hands to take control. Learn powerful Integrative Wing Chun techniques, from entry to sticky hands.
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Chow - Siu Lim Tau Form
Siu Lim Tau is a must_learn form for whomever wants to build a good Wing Chun foundation. Siu Lim Tau helps the beginner to train under the practical and scientific theories which include centerline theory, leverage theory, timing theory, sensitivity theory and more. Siu Lim Tau Form also emphasi...
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Chow - Ground Range Submission
When you want to finish a fight, ground submission could be one of the most effective ways to do so. In this program, Sifu Chow starts off by showing how to perform takedowns and take full control of your opponent on the ground. He also shows techniques to help practitioners of smaller_build to t...
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Chow - Close Range Sticky Hands
In this fighting range, Sifu Chow shows you how to expand the tradition of sticky hands fighting power. He invented the sticky hands 4_phase training method and explains it here. Phase 1 trains you how to control your opponent's wrists. Phase 2 trains you how to control your opponent's elbows. Ph...
