GET 50% OFF YOUR FIRST 6 MONTHS!
Limited time - use promo code: MAD50 at checkout
Watch this video and more on Martial Arts Drills
Already subscribed? Sign in
This warm up will work on the students' ability to pass by the legs to get to a knee on belly position. It is important to get to a position that allows you to control the neck and the head. Jiu Jitsu | BJJ | Gi | Grappling | Warm Up
Android