Mackensi Emory - How to Strike With a Sword
Video Game Ninjas • 2m 11s
Proper hand positioning is the first key to solid basics with the sword. A push-pull motion is essential to improving power and accuracy in your cuts.
Weapons | Sword | Basics | Cuts | Strikes
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Mackensi Emory - How To Do a Figure 8...
The figure eight is an essential manipulation for performance and competition martial arts. Not only does this technique display great speed and control, but it also makes for a great transition between cut combos.
Weapons | Sword | Katana | Tricks
Mackensi Emory - 540 Drills
One of the most difficult transition tricks between a tornado kick and other intermediate kicks for competition, the 540 must end on the kicking leg. The 540 can be used in competition by itself or as part of a longer combination.
Kicking | Tricking | Extreme | Forms
Mackensi Emory - Ridge Chop Punch Combo
This hand combo is a staple combination used in competition today. This combo is great for increasing speed, power, and intensity with fast punches and clean stances.
Sport Karate | Forms | Hand Combos | Punching