GET 50% OFF YOUR FIRST 6 MONTHS!

Limited time - use promo code: MAD50 at checkout

Watch this video and more on Martial Arts Drills

Watch this video and more on Martial Arts Drills

Start your free trial

Already subscribed? Sign in

Mike Chat - Kamas - Full Release

Video Game Ninjas • 3m 4s

Up Next in Video Game Ninjas

  • Chris Casamassa - Race to 10 Challenge

    This is another drill that works for just about any technique. The goal is for the students to execute the techniques in sync, ending the drill at the same time. They can also race to 10 repetitions.
    Teamwork | Partner Drill | Speed

  • Chris Casamassa - Tick Tock Challenge

    The instructor will swing a paddle between the striker and the pad holder. The striking student must attack when the opening is present.
    Sparring | Distance | Timing | Footwork | Speed

  • Chris Casamassa - Power Jack Challenge

    Students will do jumping jacks, hitting their stomach as hard as they can every time they bring their feet together. Take advantage of the many variations of this drill.
    Conditioning | Fitness | Cardio