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These low kicks are great for warm ups and begin the progression to the more difficult double and triple kicks. As your students get stronger, bring the paddles up higher.
Kicking | Paddle Drill | Tae Kwon Do | Warm Up | Partner Drill
This fundamental combination is used in almost every extreme kama form you can find. Combine precise cuts with clean stances.
XMA | Kamas | Weapons | Extreme | Cuts | Basics | Combo
Kamas require the use of cutting in both the positive and negative grip. This transition will show you how to get from one grip to the other.
XMA | Kamas | Weapons | Extreme | Transition | Grip
This manipulation is instrumental in making smooth transitions between cut combos that use both positive and negative grips.
XMA | Kamas | Weapons | Extreme | Transition | Spin | Manipulation | Tricks