Danny Etkin - Jumping Drill
Tricking • 2m 40s
There are two primary jumping techniques used in martial arts tricking. Use this drill to help your students master these jumps and become better trickers.
Sport Karate | Tricking | Jumping | Plyometrics
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Antony Graf - Kip Up Progression
The kip up is an excellent exercise to develop hip strength. It is also an effective tricking technique used in a Sport Karate format.
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Tyler Weaver - Cheat Gainer
This technique is a great move for any student's first inversion. Take a step-by-step approach to maximize safety.
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Tyler Weaver - Wushu Butterfly
This trick is great for beginners. Take inspiration from the Chinese arts to learn a staple tricking technique.
Tricking | Beginner | Basic | Footwork | Wushu | Kung Fu | Sport Karate | Extreme | Extreme Forms
