There are two primary jumping techniques used in martial arts tricking. Use this drill to help your students master these jumps and become better trickers.
Sport Karate | Tricking | Jumping | Plyometrics
This trick is great for beginners. Take inspiration from the Chinese arts to learn a staple tricking technique.
Tricking | Beginner | Basic | Footwork | Wushu | Kung Fu | Sport Karate | Extreme | Extreme Forms