Justin Ortiz - Spinning Hook Kick
Team Paul Mitchell Experience • 1m 27s
Learn how to minimize the amount of circular motion in your spinning hook kick so that you have a faster kick that is more effective for sparring.
Kicking | Sparring | Point Karate | Sport Karate | Point Fighting
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Danny Etkin - Pop 360 Technique
Great for forms, tricking combos, or demonstrations, the pop 360 gives your performance a nice touch of flare.
Tricking | Kicking | Creative | Extreme | Sport Karate | Forms -
Tyler Weaver - 540 Kick
The 540 is a great upgrade to the tornado kick. This technique is commonly used in competition and great for demonstration as well.
Kicking | Intermediate | Tricking | Extreme | Extreme Forms | Sport Karate -
Jackson Rudolph - Figure 8
This breakdown of the figure 8 uses the "ice cream" analogy to effectively teach the proper motion to students of all ages. Analogous teaching is a very powerful tool to becoming a better instructor.
The Flow System | Bo Staff | Weapons | Spin | Trick | Teaching