Jackson Rudolph - Figure 8
Team Paul Mitchell Experience • 2m 12s
This breakdown of the figure 8 uses the "ice cream" analogy to effectively teach the proper motion to students of all ages. Analogous teaching is a very powerful tool to becoming a better instructor.
The Flow System | Bo Staff | Weapons | Spin | Trick | Teaching
Up Next in Team Paul Mitchell Experience
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Jackson Rudolph - Striking Power Drill
Wether you are performing creative or traditional bo staff, striking is very important. This video teaches how to generate more power when striking.
The Flow System | Bo Staff | Weapons | Extreme | Sport Karate | Sport Martial Arts | Striking | Basic | Beginner | Power | Strike -
Jackson Rudolph - Butterfly Spin Behi...
Learn the butterfly spin bo staff trick. Once you have the technique down, the butterfly spin can be used as a drill to build speed and forearm strength.
The Flow System | Bo Staff | Weapons | Spin | Tricks | Speed -
Mackensi Emory - Kama 7 Cuts
The foundational strikes for kamas are the 7 cuts. Master these cuts and chops before you move on to more complex techniques.
Kamas | Weapons | Striking | Basics | Combo | Creative | Extreme
