Learn some key tips for teaching creative forms hand combinations from one of the top-ranked forms competitors in the world. These combinations are rooted in chops and punches.
Sport Karate | Forms | Hand Combos | Technique | Chop | Punch | Extreme | Creative
This hand combo is a staple combination used in competition today. This combo is great for increasing speed, power, and intensity with fast punches and clean stances.
Sport Karate | Forms | Hand Combos | Punching
Learn how to minimize the amount of circular motion in your spinning hook kick so that you have a faster kick that is more effective for sparring.
Kicking | Sparring | Point Karate | Sport Karate | Point Fighting
Great for forms, tricking combos, or demonstrations, the pop 360 gives your performance a nice touch of flare.
Tricking | Kicking | Creative | Extreme | Sport Karate | Forms