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After being knocked to the ground, this technique can be used to stop an attacker from following up by tripping them off balance.
Self Defense | Takedown
Learn a takedown that targets the back leg. This techniques applies to gi and no-gi classes.
Wrestling | Grappling | Takedown | Self Defense
First, focus on teaching the proper way to fall for this drill. Then, this drill teaches a takedown that targets the entire lower body on the knees.
Wrestling | Grappling | Takedown | Falling | Self Defense
What do you do when a takedown fails? This drill shows how to use a grab and some striking to continue the takedown attempt and succeed.
Wrestling | Grappling | Take Down | MMA | Partner Drill