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Watch this video and more on Martial Arts Drills
After being knocked to the ground, this technique can be used to stop an attacker from following up by tripping them off balance.
Self Defense | Takedown
Learn a takedown that targets the back leg. This techniques applies to gi and no-gi classes.
Wrestling | Grappling | Takedown | Self Defense
First, focus on teaching the proper way to fall for this drill. Then, this drill teaches a takedown that targets the entire lower body on the knees.
Wrestling | Grappling | Takedown | Falling | Self Defense
What do you do when a takedown fails? This drill shows how to use a grab and some striking to continue the takedown attempt and succeed.
Wrestling | Grappling | Take Down | MMA | Partner Drill