What do you do when a takedown fails? This drill shows how to use a grab and some striking to continue the takedown attempt and succeed.
Wrestling | Grappling | Take Down | MMA | Partner Drill
Learn a takedown targeting the back leg. Having a strong grip on the collar is crucial to having a successful takedown.
Grappling | Wrestling | Intermediate | Standing
Learn a takedown that targets the entire lower body. It is important to lower your center of gravity and avoid attempting a "football style" tackle.
Wrestling | Grappling | Takedown | Standing
Learn how to do a takedown targeting the front leg. Great for controlling an attacker in self defense situations.
Grappling | Technique | Wrestling | Takedown | Basic