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Watch this video and more on Martial Arts Drills
First, focus on teaching the proper way to fall for this drill. Then, this drill teaches a takedown that targets the entire lower body on the knees.
Wrestling | Grappling | Takedown | Falling | Self Defense
What do you do when a takedown fails? This drill shows how to use a grab and some striking to continue the takedown attempt and succeed.
Wrestling | Grappling | Take Down | MMA | Partner Drill
Learn a takedown targeting the back leg. Having a strong grip on the collar is crucial to having a successful takedown.
Grappling | Wrestling | Intermediate | Standing
Learn a takedown that targets the entire lower body. It is important to lower your center of gravity and avoid attempting a "football style" tackle.
Wrestling | Grappling | Takedown | Standing