Dave Kovar - Beginner Double Leg Takedown
Takedowns • 1m 31s
First, focus on teaching the proper way to fall for this drill. Then, this drill teaches a takedown that targets the entire lower body on the knees.
Wrestling | Grappling | Takedown | Falling | Self Defense
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Dave Kovar - Far Side Single Leg Take...
Learn a takedown targeting the back leg. Having a strong grip on the collar is crucial to having a successful takedown.
Grappling | Wrestling | Intermediate | Standing -
Dave Kovar - Intermediate Double Leg ...
Learn a takedown that targets the entire lower body. It is important to lower your center of gravity and avoid attempting a "football style" tackle.
Wrestling | Grappling | Takedown | Standing
