Herb Perez - Progression Drills - Stepping
Taekwondo • 2m 20s
A step is any motion made moving forward, regardless of the speed or distance. Use stepping patterns to progress to kicking combinations.
Olympic TKD | TKD | Tae Kwon Do | Sparring
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Herb Perez - Punching to Create Distance
We don't often think of punching in Tae Kwon Do sparring. However, punching can be an effective way to create distance to score with kicking.
Olympic TKD | TKD | Tae Kwon Do | Sparring | Punching
Herb Perez - Method to your Madness
This teaching/training tip is very helpful in reminding us to always keep our goals in mind when training or teaching a class. This can be done in four simple steps: introduce, demonstrate, explain, and apply, or IDEA for short.
Olympic TKD | TKD | Tae Kwon Do | Sparring | Teaching
Herb Perez - Multi-Directional Distan...
Work on your round kicks with this drill that incorporates the lead leg, rear leg, and a defensive round kick. This is a very practical drill for Tae Kwon Do sparring.
Olympic TKD | TKD | Tae Kwon Do | Sparring | Kicking | Round Kick | Paddle Drill