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Spinning kicks are high risk, high reward techniques. Learn the proper spacing and distance to land these advanced kicks.
Olympic TKD | Tae Kwon Do | Sparring | Technique | Fundamentals
You may think that you only have two options when your opponent makes a move: the front leg and back leg. Herb Perez reveals that you actually have five movements available to counter any attack.
Olympic TKD | Tae Kwon Do | Sparring
Decision-making is an essential feature of any fighting style. This drill teaches students to watch a technique and discover different counters for every attack.
Learn this unique fighting strategy based on United States military strategies for fighter pilots. The strategy is centered around the OODA loop: Observe, Orient, Decide, and Act.
Olympic TKD | Tae Kwon Do | Sparring | Strategy