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Watch this video and more on Martial Arts Drills
This drill uses a series of motions in a semicircle to navigate around your opponent. This is a helpful drill for Olympic Tae Kwon Do and many other fighting styles.
Olympic TKD | Tae Kwon Do | Sparring | Footwork | Movement
Be sure to check out Herb Perez's original Motion Drill first. These motions are a continuation of that drill using the front side.
Use this drill to learn how to navigate around and avoid your opponent in Tae Kwon Do and other fighting styles.
Tae Kwon Do | Olympic TKD | Footwork | Movement | Sparring