Abid Benwali & Eric Santamaria - Reaction Drill
Taekwondo • 1m 30s
Develop reaction time and work on a wide variety of techniques will this drill that uses a kicking shield. Your students will need to think fast to determine the proper spacing and technique.
Pad Drill | Sparring | Point Fighting | Footwork | Partner Drill
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Michael Kramp - Push & Kick
This drill emulates being pushed back by a kick in a sparring match, countering with multiple kicks.
Teens | Games | Kicking | Balance | Sparring | Counter Attack -
Michael Kramp - Slow Burn
Work round kicks in a partner drill that gives the students a bit of extra stability so they can develop leg strength and perfect their technique.
Kids | Adults | Partner Drill | Kicking -
Michael Kramp - Triple Chambers
Use this slow step-by-step drill to condition your student's leg muscles needed for round and side kicks.
Conditioning | Chamber | Kicking | Balance
