Michael Kramp - Kicking Between Fence Rails
Taekwondo • 2m 47s
Similar to kicking through a hula hoop, this drill helps students focus on balance and targeting while training their side kicks. If their foot keeps hitting the rails, they are likely not re-chambering enough.
Kicking | Games | Coordination | Balance | Targeting
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Michael Kramp - Double Punch Gauntlet
Your students will navigate through staggered Wavemasters, punching all the way through for a cardio-based warm up.
Warm Up | Punching | Footwork -
Michael Kramp - Clearing The Forest -...
Students will navigate through a set of Wavemasters to work a variety of kicks and master movement that will help with their sparring.
Footwork | Distance | Movement | Kicking | Bag Drill -
Michael Kramp - Clearing The Forest -...
This is very similar to Clearing the Forest - Part 1, but now students will be using step-up side kicks and spinning heel kicks.
Kicking | Footwork | Movement | Bag Drill
