Watch this video and more on Martial Arts Drills
Be sure to check out Herb Perez's original Motion Drill first. These motions are a continuation of that drill using the front side.
Olympic TKD | Tae Kwon Do | Sparring | Footwork | Movement
Use this drill to learn how to navigate around and avoid your opponent in Tae Kwon Do and other fighting styles.
Tae Kwon Do | Olympic TKD | Footwork | Movement | Sparring