Watch this video and more on Martial Arts Drills
You may think that you only have two options when your opponent makes a move: the front leg and back leg. Herb Perez reveals that you actually have five movements available to counter any attack.
Olympic TKD | Tae Kwon Do | Sparring
Decision-making is an essential feature of any fighting style. This drill teaches students to watch a technique and discover different counters for every attack.
Learn this unique fighting strategy based on United States military strategies for fighter pilots. The strategy is centered around the OODA loop: Observe, Orient, Decide, and Act.
Olympic TKD | Tae Kwon Do | Sparring | Strategy
The motion drill is consistent across many masters and different styles of martial arts. Learn this take on a classic drill by olympic gold medalist Herb Perez.
Olympic TKD | Tae Kwon Do | Sparring | Footwork | Movement