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Watch this video and more on Martial Arts Drills
This initial hand drill works on the parry motion with a partner, ultimately resulting in a motion similar to rubbing your hands together.
Kali | Escrima | Coordination | Hand Speed
This partner drill is a great high-energy competition for your students. Focus on clean technique and see who the fastest student in the class is!
Sport Karate | Partner Drill | Speed | Hand Combo | Weapons