Harinder Singh - Trapping Hand Drill 1
Style Sampler • 4m 4s
The ability to trap and punch in tandem is a valuable fighting skill. The purpose of trapping is to immobilize the hands to allow time for an additional strike.
Jeet Kune Do | Punching | Trapping | Grappling | Self Defense
Up Next in Style Sampler
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Dave Kovar - 2 Hand Speed Drill - Kenpo
This old-school drill, otherwise known as Kenpo 2, is excellent for developing speed in self defense techniques. Precision is very important for these strikes.
Kenpo | Speed | Accuracy | Self Defense | Partner Drill -
Rob Campbell - Tip of the Month - Lon...
Good technique is built on a solid stance foundation. Sifu Campbell walks you through basic transitions to a variety of strikes utilize the single and double windmill techniques.
Kung Fu | Kata | Balance | Basics | Fundamental | Striking -
Mike Parker - Counter to Jab Cross & ...
The first combination in this series provides an effective counter to the jab, cross, and hook.
Muay Thai | Boxing | MMA | Partner Drill
