Herb Perez - Multi-Directional Distance Attacking Drill
Style Sampler • 1m 27s
Work on your round kicks with this drill that incorporates the lead leg, rear leg, and a defensive round kick. This is a very practical drill for Tae Kwon Do sparring.
Olympic TKD | TKD | Tae Kwon Do | Sparring | Kicking | Round Kick | Paddle Drill
Up Next in Style Sampler
Harinder Singh - Trapping Hand Drill 1
The ability to trap and punch in tandem is a valuable fighting skill. The purpose of trapping is to immobilize the hands to allow time for an additional strike.
Jeet Kune Do | Punching | Trapping | Grappling | Self Defense
Dave Kovar - 2 Hand Speed Drill - Kenpo
This old-school drill, otherwise known as Kenpo 2, is excellent for developing speed in self defense techniques. Precision is very important for these strikes.
Kenpo | Speed | Accuracy | Self Defense | Partner Drill
Rob Campbell - Tip of the Month - Lon...
Good technique is built on a solid stance foundation. Sifu Campbell walks you through basic transitions to a variety of strikes utilize the single and double windmill techniques.
Kung Fu | Kata | Balance | Basics | Fundamental | Striking