Watch this video and more on Martial Arts Drills
Teaching how to kick is one thing, but teaching students to kick on a bag can be a whole new challenge. This drill will help you teach front kicks on the Torrent bag.
Bag Drills | Fitness | Conditioning | Cardio | Kickboxing | Kicking | MMA
Learn three effective elbow strikes and put them together into a sharp training combination.
Elbows | MMA | Self Defense | Striking | Combo
Use an upward elbow to combat a leg parry. This will provide an effective strike without letting your opponent take your back.
MMA | Defense | Counter Striking | Elbow
Do you hate taking leg kicks? Make your opponent pay for leg kicks by countering with a strong reverse punch.
MMA | Counter Striking | Punching