Live stream preview

Watch this video and more on MA Drills

Watch this video and more on MA Drills

Start your free trial

Already subscribed? Sign in

Jens Pulver - Dirty Boxing

Striking • 52m

Up Next in Striking

  • Dave Durch - Trapping

    In this title, Durch details close quarter hand movement, Wing Chun's center line fighting, chi sao, fok sal, tong sal, lop sal, and pak sal. He also shows trapping drills with MMA punching and teaches you how to use all of these techniques in MMA.

  • Dave Durch - Punches and Approaches

    Continue learning Wing Chun techniques in MMA with punches and approaches. Durch covers the four corners of Wing Chun punching, boxing punches vs. Wing Chun punches, and the straight blast. He will teach you to train with pads as well as with a partner.

  • Dave Durch - Kicking Basics

    Learn to use effective Wing Chun kicks in MMA! In this volume, Durch teaches the leg hook kick, groin hook kick, scoop kick, oblige kick, and a hook kick to the face. You will also learn three count training drills for each kick and focus pad training for combination kicks to increase accuracy an...