John Hackleman - Overhand Right Left Hook
Striking • 2m 6s
This combination is used when your opponent crowds you when going for the right overhand. Most of the time the overhand alone isn't quite enough.
MMA | Punching
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John Hackleman - Preemptive Strike
The whole concept of the preemptive strike is to hit the opponent before the opponent hits you. In a self defense situation, make it clear that you don't want to fight before engaging with the strike.
MMA | Bob | Self Defense
John Hackleman - MMA is Here to Stay
This combination drill involves punching, kicking, sprawls, and back drops, then switching to slams and strikes on the ground bag. This drill works almost every aspect of MMA.
MMA | Punching | Kicking | Sprawl | Takedown
John Hackleman - Power Punching Partn...
Partners begin by alternating punches as fast as they can, then using left and right hooks on the following rounds.
MMA | Punching | Power | Partner Drill | Endurance | Conditioning | Bag Drill