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Blitzing is used to move your opponent backwards and put you in a favorable position. If you aren't able to secure the takedown, disengage and switch to punching.
MMA | Punching | Takedown
The goal of this drill is to expose your opponent's chin so you can take them out with a strike. Faking low can drop your opponent's hands and open up opportunities at the chin.
MMA | Strategy | Punching
This technique combines a side-step and a hook punch to avoid contact and potentially knock your opponent out.
MMA | Punching | Counter Striking
The liver is a key target area that will wear your opponent down very quickly. Begin with a blitz to the face to open up the target area down to the body.
MMA | Punching | Bob