Dave Durch - Punches and Approaches
Striking • 50m
Continue learning Wing Chun techniques in MMA with punches and approaches. Durch covers the four corners of Wing Chun punching, boxing punches vs. Wing Chun punches, and the straight blast. He will teach you to train with pads as well as with a partner.
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Dave Durch - Kicking Basics
Learn to use effective Wing Chun kicks in MMA! In this volume, Durch teaches the leg hook kick, groin hook kick, scoop kick, oblige kick, and a hook kick to the face. You will also learn three count training drills for each kick and focus pad training for combination kicks to increase accuracy an...
Randy Couture - Special Tactics
Includes effective Collar ties and powerful strikes.
Wrestling | Take Down | Grappling
Mike Parker - Knee Strikes
Sifu Parker will teach you, step-by-step , the structure and movement of knee strikes, basic knee strikes, and knee/kick combinations! This includes stance, body position, hand and foot position, long knee strikes, short knee strikes, as well as combos right knee/right kick, right kick/knee, and ...