GET 50% OFF YOUR FIRST 6 MONTHS!

Limited time - use promo code: MAD50 at checkout

Watch this video and more on Martial Arts Drills

Watch this video and more on Martial Arts Drills

Start your free trial

Already subscribed? Sign in

Dave Durch - Punches and Approaches

Striking • 50m

Up Next in Striking

  • Dave Durch - Kicking Basics

    Learn to use effective Wing Chun kicks in MMA! In this volume, Durch teaches the leg hook kick, groin hook kick, scoop kick, oblige kick, and a hook kick to the face. You will also learn three count training drills for each kick and focus pad training for combination kicks to increase accuracy an...

  • Randy Couture - Special Tactics

    Includes effective Collar ties and powerful strikes.

    Wrestling | Take Down | Grappling

  • Mike Parker - Knee Strikes

    Sifu Parker will teach you, step-by-step , the structure and movement of knee strikes, basic knee strikes, and knee/kick combinations! This includes stance, body position, hand and foot position, long knee strikes, short knee strikes, as well as combos right knee/right kick, right kick/knee, and ...