Dave Durch - Kicking Basics
Striking • 53m
Learn to use effective Wing Chun kicks in MMA! In this volume, Durch teaches the leg hook kick, groin hook kick, scoop kick, oblige kick, and a hook kick to the face. You will also learn three count training drills for each kick and focus pad training for combination kicks to increase accuracy and speed.
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Mike Parker - Knee Strikes
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Frank Shamrock - Clinch Fighting
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