Closing the Gap Cross or kick off his jab, closing the distance from strikes, under hooks, hip position, snap downs, knee bumps and much more.
Break down the flow drill from part one of this series into smaller parts to help your students progress to longer combos and eventually free sparring.
Jeet Kune Do | Kickboxing | Bruce Lee | Striking | Pad Drills
After mastering the timing in parts one and two, you can allow the students to have a bit more freedom. Allow your students to express themselves by choosing their own techniques.
Jeet Kune Do | Kickboxing | Bruce Lee | Striking | Pad Drills
This flow drill will allow the partners to work based off the other's techniques. This drill is excellent for improving students' timing, spacing, and control.
Jeet Kune Do | Kickboxing | Bruce Lee | Striking | Pad Drills