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Jadi Tention - Hook Round Kick Progression Training Tips

Sport Karate • 3m 4s

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  • Jadi Tention - Hook Round Kick Progre...

    The second step of this progression is to add the limb speed and a faster chamber to the basic hook-round technique. This upgrade makes the technique even more viable for sparring competition.
    Sparring | Point Sparring | Point Fighting | Kicking | Speed