Try to avoid taking the impact of the attacker's round kick. Use a side step to minimize impact and grab the leg before executing additional strikes or sweeps.
Self Defense | Takedown
The tornado kick is an exciting move that is typically only used for demonstration. However, with the proper set up and timing it can be an effective sparring technique as well.
Kicking | Sparring | Point Karate | Sport Karate | Point Fighting
This advanced and deceptive kick requires a lot of hip mobility. Pumping a round kick is a great way to set up the twist kick.
Kicking | Sparring | Point Karate | Sport Karate | Point Fighting
The back leg is going to lead the way to step out of the line of the kick. The slight turn of the shoulders sets up a strong back fist.
Hands | Sparring | Point Karate | Sport Karate | Point Fighting