This technique is a dynamic technique that can be used in point sparring but is also a very exciting board break for demonstration. Learn the secrets to fast and sharp jump spinning back kicks.
Sparring | Point Fighting | Point Sparring | Kicking | Bob
The first step of this 6-part progression is the basic hook kick - roundhouse kick combo. Focus on reducing the movement to provide a faster kick.
Sparring | Point Fighting | Point Sparring | Kicking
The final step of this progression features a full on blitz following the hook-round. This is a textbook follow up technique to ensure a score following the kicking combination.
Sparring | Point Sparring | Point Fighting | Kicking | Punching | Blitz | Spacing
Add this partner training drill to your sparring regimen to help with balance, speed, height, and targeting of your kicks. This sweep is very popular in European tournament circuits.
Sparring | Point Fighting | Point Sparring | Sweep | Partner Drill