GET 50% OFF YOUR FIRST 6 MONTHS!

Limited time - use promo code: MAD50 at checkout

Watch this video and more on Martial Arts Drills

Watch this video and more on Martial Arts Drills

Start your free trial

Already subscribed? Sign in

Jump Spinning Back Kick Tips - Justin Ortiz

Sport Karate • 1m 21s

Up Next in Sport Karate

  • Jadi Tention - Hook Round Kick Progre...

    The first step of this 6-part progression is the basic hook kick - roundhouse kick combo. Focus on reducing the movement to provide a faster kick.
    Sparring | Point Fighting | Point Sparring | Kicking

  • Jadi Tention - Hook Round Kick Progre...

    The final step of this progression features a full on blitz following the hook-round. This is a textbook follow up technique to ensure a score following the kicking combination.
    Sparring | Point Sparring | Point Fighting | Kicking | Punching | Blitz | Spacing

  • Boot to Boot Sweep - Justin Ortiz

    Add this partner training drill to your sparring regimen to help with balance, speed, height, and targeting of your kicks. This sweep is very popular in European tournament circuits.
    Sparring | Point Fighting | Point Sparring | Sweep | Partner Drill