Justin Ortiz - Defense Against a Round Kick for Sparring
Sport Karate • 2m 5s
This technique, known as a check, will prevent the round kick from landing. You can also defend the round kick with a well-timed step, but continue to use the check just be sure the kick doesn't land.
Kicking | Sparring | Point Karate | Sport Karate | Point Fighting | Defense
Up Next in Sport Karate
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Justin Ortiz - Defensive Side Kick
Use a backwards side step to create the space necessary to extend the defensive side kick. This kick is a staple for any sport karate sparring athlete.
Kicking | Sparring | Point Karate | Sport Karate | Point Fighting | Defense -
Justin Ortiz - Spinning Back Kick
Learn the secrets to making your spinning back kicks faster. This will make the kick much more practical for sparring use.
Kicking | Sparring | Point Karate | Sport Karate | Point Fighting -
Damon Gilbert - Push Pull Reaction
Students will start in a clinch, pushing and pulling to work their entire body. This physical exercise will be followed by practicing of any technique the instructor chooses.
Sparring | Point Sparring | Point Fighting | Cardio | Conditioning
