Boot to Boot Sweep - Justin Ortiz
Sport Karate • 3m 26s
Add this partner training drill to your sparring regimen to help with balance, speed, height, and targeting of your kicks. This sweep is very popular in European tournament circuits.
Sparring | Point Fighting | Point Sparring | Sweep | Partner Drill
Up Next in Sport Karate
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Jadi Tention - Hook Round Kick Progre...
The fifth step of this progression incorporates an element of spacing. If the opponent retreats during the hook-round, you must add a lunging back fist to cover the distance.
Sparring | Point Sparring | Point Fighting | Kicking | Punching | Spacing -
Jadi Tention - Hook Round Kick Progre...
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Jadi Tention - Hook Round Kick Progre...
The second step of this progression is to add the limb speed and a faster chamber to the basic hook-round technique. This upgrade makes the technique even more viable for sparring competition.
Sparring | Point Sparring | Point Fighting | Kicking | Speed
