Justin Ortiz - Advanced Shift Back Fist - Closed Stance
Sport Karate • 1m 48s
This technique is a counter for a closed stance lead leg round kick. The footwork of the shift opens the opportunity to land the back fist.
Hands | Sparring | Point Karate | Sport Karate | Point Fighting
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Justin Ortiz - Defense Against a Roun...
This technique, known as a check, will prevent the round kick from landing. You can also defend the round kick with a well-timed step, but continue to use the check just be sure the kick doesn't land.
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Justin Ortiz - Defensive Side Kick
Use a backwards side step to create the space necessary to extend the defensive side kick. This kick is a staple for any sport karate sparring athlete.
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Justin Ortiz - Spinning Back Kick
Learn the secrets to making your spinning back kicks faster. This will make the kick much more practical for sparring use.
Kicking | Sparring | Point Karate | Sport Karate | Point Fighting
